Are you speaking for or against?

What energizes you?

What energizes you?

Had a new member training this morning for our new business owners.  Meeting them, hearing their goals, whys and areas of stretching ... makes my heart swell with excitement and anticipation at watching these business owners take the steps to get a solid foundation to build their businesses on.

So again, I ask, what energizes you?

Wow! Who knew Titus was actually a checklist for fruit production!


For those of you that are not happy with your current situation or life choices … check out the Book of Titus.  Some of you know that I do daily Bible readings and yes, share my insights and bunny trails that come from His leading in my heart.  I am grateful for Faith Life Church our church that we are a part of and are able to continue to be a part of as we journey around the country working and serving.  At Faith Life church, Monday – Friday, we read our daily chapter as a unified body.   That in itself is powerful but what it manifests in us by spending in just a few minutes in the Word edifies us and brings us life in ways we may not know until much further down the road in life.   

These past few days in Titus … well, for those of you that like lists to check off or steps to follow … then this is definitely a book for you.  Who knows! You may even find a pdf check list to be able to print in the future in my Standing The Gap University soon and very soon.  We may think we will remember where something is written or what we are told to do … but then life happens, the trash needs carried out, supper needs fixed, the children are needing snuggles and extra affirmation, your spouse needs to connect and support in being confident in walking the calling in their life, or … you get the picture… there are many demands, distractions, busy works and even good works that can draw us away and impact our ability to remember what we thought we would never forget.  

Today I encourage you to 1) Dive into Titus.  2) Run your daily life tasks and busyness through the checklist filter listed in the Book of Titus.  3) Post your checklist as well as goals and purpose where you can constantly see them to stay focused and on path to close the door and remove the waste that kills, steals, and destroys in your life.  

Share below a step or action that you purposefully took today to bear fruit in your life and your legacy’s.  Pictures are awesome too!  

As always, I am passionate about Standing The Gap by sharing my life and insights to help you get from where you are to where you can and want to be.  

Be Blessed!  

Praising or Complaining?


Friday our plans got changed in a great way.  I had the choice to either:

Embrace the change, go after the good and give praise and thanks with all the twists and turns …


Complain, resist the new direction, stress and fret through the whiteout snow storm, being awake all night driving through the night, the long empty dark unfamiliar highways, no open gas stations or truck stops, straps coming undone and things coming off the back of our trailer, forgetting to eat supper and in the quickness of the direction changes instead of packing snacks for the drive they got packed the grocery containers in the packed in the back, and … well you get the picture.  

I am so grateful that I chose to embrace the change with excitement and anticipation of what goodness was coming.  

Yes, the whiteout snowstorm in the dark of the night, on highways unfamiliar, with vehicles and tracks going off onto the side of the road still yielded extreme beauty and insight.  It was absolutely gorgeous as the whiteness wrapped itself tighter around our world.  It was insightful as looking straight ahead was absolutely blinded with nothingness but white … however, looking at an angle towards the side of the road yield a small window of visual to help keep us moving forward.  Even if it was at 8 mph in a 70-mph zone.  

It was a life lesson experience.  Just as in the storm when all is blocked with only whiteness.  The challenges and storms of life can often blind us if we get focused on the challenge or storm instead of looking around the challenge and looking from a different perspective to keep moving forward.  

There were sections that we couldn’t even make out where the road was … but our needs were met before we even knew that we would be traveling on this highway, in the middle of the dark night, in the middle of a whiteout snowstorm, pulling a 26’ trailer.   Yes, our needs were met.  When we couldn’t see where the road was, we were still able to keep moving forward.  Yes, it was at a reduced speed … way reduced.  But we were still moving forward and thanks to the “rumble bars” we knew when we got to close to the edge or the center line.  We even had technology that somewhat helped us know the lay of the highway … which without the visual at times might have been a tad deceiving but that was not an issue because we had the “rumble bars” to keep us within our boundaries.  

Yes, I was giving praise and thanks for the “rumble bars” and for GPS.  Yes, I was honored and speaking affirmations into my amazing husband and son who were driving instead of sleeping.  Yes, I was giving thanks and praise for the days ahead and the blessings and rewards that were bringing us through this growing experience.  

Today’s challenge:  

Are you choosing to live today with a POSITIVE perspective or a NEGATIVE perspective?

What “rumble bars” are in place to help keep you in your boundaries and moving forward in your purposed calling and life why achievement?

Are you grateful for them and using them?

I adore when you share your insights.  I vote your victory and speak grace and peace from the most High into your life and your day.   May you be blessed with extra joy and thankful from the inside out that overflows to all that you interact and connect with today.  

Be Blessed!



Acrostics Challenge for my book on Cancer Hope and Support when Modern Medicine is Not Enough.

Acrostics Challenge for my book on Cancer Hope and Support when Modern Medicine is Not Enough.
Thank you guys for asking!  

Yes, I am excitedly working on my workshops, retreats, books and online courses.  

Yes, I am putting my words onto paper and my husband and sons are probably grateful as at the end of my day when we are all home ... I've spent my word supply for the day ... most of the time.  

Yes, I welcome your prayers, encouragement and support as I pull all the information together into a simple format for each of the many topics.  Some days it can be overwhelming when there are so many people that I know can and will benefit from the wisdom, knowledge, and insights  I have to share.  Its like seeing all the trees in the forest and feeling overwhelmed or lost in getting connected to each one of you that is seeking hope, answers, a better way. 

Today in one of my writing groups I was challenged to pick a word and write an acrostic that goes with it that deals with something or someone in my book.  

So I consulted my inner being on which book and what word and got ...


C - Choosing Life
A - Anchoring on Scripture Promises
N - Nurturing Hope
C - Canceling Limiting Beliefs
E - Emotionally Healing Freedom
R - Rejoicing in Living Your Greatest Life

We tend to joke about many things.   If you know me, then you know I adore laughing.  In my life, laughter is almost equal to breathing.  In my years of research I have read, worked with and spoken with many people from both sides of the health challenge from practitioner to researcher to client to caregiver to family.  I know medical professors who like to add humor to their classroom to lift the atmosphere with laughter and all the good physical benefits that goes with laughter.  I read a story about a professor of medicine  who liked to make jokes about heart attacks when teaching his medical students.   One day he decided to change it up a bit and make some jokes about cancer.  However, no one laughed.  The reason no one laughed is weighted by the limiting belief that Cancer is seen, by most, as a death sentence for all but a very few based on the fact we have no effective conventional treatments.  We have a different attitude about heart disease despite the fact that it kills as many people as cancer.  In fact, cardiovascular disease, which is a subset of heart disease, kills over twice as many people as cancer does.  

In my research and certification processes I have learned much which has given me hope and knowledge that I have shared with my wellness practice clients and associates.  For example, did you know that the average American gets half a dozen serious bouts of cancer during their lifetime without even knowing it?1  Our body is created to heal itself.  When given the proper nutrients and care, our body actually does heal itself.  This means there are millions of people who have overcame cancer and are living a life of health on their own --  including you.  That is exciting news. It means, overall, there are many more natural cancer reversals than there are diagnosed and treated cancer cases.2 Yes, there is HOPE.  Ancient wisdom still holds true today. 

Knowledge is Powerful.  This weighs heavily on my heart  and is a part of why I am passionate about learning, educating and helping you know how to listen to your body and be your own BEST LIFE ADVOCATE.  Looking back, I see how I have spent a lifetime feeding and nurturing my passionate life calling and now ... the requests and needs I am receiving are growing as well as research showing that the current masking is being linked to increased dental cavities and is reporting an increase in cancer diagnosis over the next 5 years.  Right now is the best time to taking steps to becoming your own Best Life Advocate.  No body knows you like you nor will ever DO you like you Do You.  

I'm am excited to get to help encourage and bring hope to those impacted with a wellness challenge ... especially those who are a part of the cancer statistics.  

I adore hearing your stories and testimonies.  Please feel free to use the contact me button on this page or share in the comments section.    

As for now, its time to get back to the books!

Be filled with hope in whatever challenge you are walking in.  We truly do have all the tools we need to have victory, we just need to take authority and master our tools.  

I'm still very passionate about my life calling in Standing The Gap from Where you are to Where you Can and  Want to Be.  

Be Blessed!

1 Patrick Quillin, Ph.D., Beating Cancer with Nutrition, p. 10.
2 Mike Anderson, Healing Cancer From Inside Out, p. 1.

#BeYourBestYou #LiveYourGreatestLife #StandingTheGap #CancerHope
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