How many days and counting? 
Are you experiencing little things disrupting your peaceful state? 
Are your loved ones rocking your boat?
Do you want to scream but push it down inside?
Are you making yourself want to scream?
Do you feel a scream building up from inside from everything you've stuffed?

Who knew being in "lockdown" with your loved ones or maybe you are in quarantine all by yourself ... could drive you bonkers?!?!?!

In my conversations with family, friends, associates and clients ... I'm seeing more and more emotions that have been stuffed or swallowed starting to build up enough steam that they are ready to blow. 

Honestly guys, stuffing emotions is not a healthy thing. It has been linked to diseases. Plus it disrupts your state of peace and control at often unexpected and unplanned times.  It's best to deal with it.  However, this does not give you license to spew all over everyone else in your releasing of the emotions. You will be happier to do it with grace and ease and come out smelling pretty and looking joyful. 

This is my area of passion and expertise from personal experience that launched into ministry and a practice. 

Here’s one of the ways to help you maintain your health by releasing the emotions safely.   If you need help as in a facilitator, schedule an appointment and let’s get this taken care of.  

Life’s too short to stay in bondage to things of the past.   

I'm here for you Standing The Gap from where you are to Where You Can and Want to Be!

Be Blessed!

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