Suppressed or Repressed emotions?

How many days and counting? 
Are you experiencing little things disrupting your peaceful state? 
Are your loved ones rocking your boat?
Do you want to scream but push it down inside?
Are you making yourself want to scream?
Do you feel a scream building up from inside from everything you've stuffed?

Who knew being in "lockdown" with your loved ones or maybe you are in quarantine all by yourself ... could drive you bonkers?!?!?!

In my conversations with family, friends, associates and clients ... I'm seeing more and more emotions that have been stuffed or swallowed starting to build up enough steam that they are ready to blow. 

Honestly guys, stuffing emotions is not a healthy thing. It has been linked to diseases. Plus it disrupts your state of peace and control at often unexpected and unplanned times.  It's best to deal with it.  However, this does not give you license to spew all over everyone else in your releasing of the emotions. You will be happier to do it with grace and ease and come out smelling pretty and looking joyful. 

This is my area of passion and expertise from personal experience that launched into ministry and a practice. 

Here’s one of the ways to help you maintain your health by releasing the emotions safely.   If you need help as in a facilitator, schedule an appointment and let’s get this taken care of.  

Life’s too short to stay in bondage to things of the past.   

I'm here for you Standing The Gap from where you are to Where You Can and Want to Be!

Be Blessed!

Junk Pile Insights

Junk Pile Insights
Join me today as I share from my walk with my son's dog.  Oh the places that Ruby takes me ... LOL  

Click here to view my video vlog ... Junk Pile Insights

What's your junk pile look like?  

If you want assistance with clearing your "junk pile" contact us to schedule an appointment with one of our associates.  

Be Blessed!

Purposeful or Accidental? Life or Death?

Are you purposeful about how and what you use to clean the air of your home, office, car? 

Do you grab the cheapest thing you can get that smells? 

Do you read the label to see if the ingredients impact your mental, physical and emotional well being in a positive or negative way? 

Our family has experienced the health challenges first hand from a past life of surrounding ourselves with the use of products that actually cause health challenges or exacerbate existing situations. 

Today we are more aware of what we use in, on and around us.  We purposefully choose to speak life and natural health building options. 

Today we are diffusing the May Flower blend in the graphic below.  
It’s making our home smell absolutely amazing! 
Even better ... 
it’s supporting our mental and emotional health side. 

When you diffuse with a holistic purpose you edify your physical, mental, emotional and spiritual.  Body, Spirit and Soul are boosted in one simple act.  

This particular MAY FLOWER DIFFUSER blend helps support overcoming NEGATIVE feelings of:  abandonment, criticism, fear of unfoldment, being self-centered, wanting to please, being used, feeling unworthy, mind over active and/or racing, not fulfilling your purpose.  

It helps you be able to grow and expand in the POSITIVE: at-ONE-ment, embracing life, unconditional love and acceptance, openness, respect, balance, detachment, loving who you are, respect of yourself, worth, stillness, triumphance.  

We enjoy making diffuser blends based on what our bioscans shows as areas our bodies need to balance.  It’s crazy awesome how the blends smell so delightful - even when we blend each of our individual bioscans together for our living room.  

It’s a great feeling to know you are cleaning the air around you as well as supporting health building in those who connect with your space from a purposeful, natural stance.  

We’re passionate about educating on holistic health, especially the mental and emotional side! 

What are you putting in the air around you?

O ChristmasTree O Christmas Tree It’s not just a song it’s Emotional Support!

O ChristmasTree O Christmas Tree It’s not just a song it’s  Emotional Support!

O Christmas tree blend, o Christmas tree blend
How lovely is thy essence
O Christmas tree blend, o Christmas tree blend
How lovely is thy essence ..

🌲You shift Disrespect into RESPECT
🌲Ridiculed into HONORED
🌲Irritation into BLISS
🌲Phony into from the heart REAL
🌲Dizzy into DIRECTED
🌲Worthless into APPROVAL
🌲F-orget You into EMPOWERED DETACHMENT

Let us all remember
In our gift giving and our merriment
With our family and friends and loved ones
The real and true meaning of Christmas
The birth of our Lord and Savior, Jesus Christ
Our trust in God unchangedly.

Our heart and passion is for targeted at balance in every aspect of life.  Schedule your free consultation with one of our qualified Associates today! 

Join us on our journey to be the best us we can be! The more the merrier!  Check out our classes and online events.  
BeHealthyHisWay.com



#DiffuserBlends #MyHouseRocks #NoStinkinAttitudesHere #EmotionalDiffuserBlends #SmellGoodBuildHealth #ChangeTheAttitude #StandingTheGap #BeHealthyHisWay

Grapefruit Vitality Essential Oil Drug Interaction Info

Grapefruit Vitality Essential Oil Drug Interaction Info
Thanks to all who have been asking about grapefruit essential oil and RX medication interaction.  Here’s the link to Lindsey’s  science explanation as a pharmacist.  (Remember not all essential oils are created the same so I am only speaking to the Young Living seed to seal oils and oil infused products.). 

So in response to your inquiries and after Lindsey’s detail explanation ... Yes, you can put the GRAS Young Living grapefruit (since the enzyme you need to avoid for the RX is not in the rind where the essential oil is extracted from)  or other citrus vitality oils in your water or capsules daily.  The results physically externally, internally, mentally and emotionally are outstanding!  We’d love to hear your journey and keep us posted as the impact keeps on giving.  

For those choosing to add just a 1-2 drops  of grapefruit vitality essential oil to your water or in a capsule ... I highly recommend you check your budget line for clothing expense and add to it so you are well prepared for replacing what falls off of you when your body releases what’s been stored up on the inside.  😁

Also, i highly recommend that you are going through our Be Healthy His Way Emo Fit  routinely to also release the emotional side of why you were retaining what you were in the flesh.  

Have I stated how much I adore this simplified healthy lifestyle and living life with grace and ease?!?!  

I ADORE living The Blessed Life and being a part of the BeHealthyHisWay.com Associates!  My passion just overflows!

I’m here to share, support and encourage you ... just reach out and connect with me.  

Honored to be Standing The Gap from where you ARE to where you CAN and WANT to BE!  

Be Blessed!

Here’s the link to Lindsey’s explanation: 


Grapefruit, Emotional Release, Drug Interactions, Weight Support, Essential Oil, Young Living, Standing The Gap, Be Healthy His WAy, Emo Fit Protocol,