Gratitude & Dumping

Gratitude & Dumping

I shared this in my special encouragement and accountability group that I have.  However, I am being led to share it here too for those of you who are not a part of my special group yet but need to hear this today.  (Here's the link to join my special group https://www.facebook.com/groups/2455814451326832

Every day is started with gratitude often before I even open my eyes for the first time.  I totally enjoy selecting 3 different things each day that I am grateful for that are different from the past days.  It helps set my day on a gratitude journey and atmosphere. 

Then I randomly select my anointing oils for the day and anoint myself and fill my diffuser. 

Next, I  take my daily "Dump".  I originally started with the goal of 3 written pages or 30 minutes of writing whatever is on my heart and mind or comes up in my thoughts.  Now, I generally have more than 3 pages and often times ... gasp ... go over my 30 allotted minutes.  However, most days I implement the rule that I had when I was schooling my sons ... to stop while you are still eager and wanting to do more.  This causes anticipation and looking forward to tomorrow's "Dump" session.  

And finally, after I'm done with my "Dump" session ... I do the research to see what emotional, mental and spiritual mindset shift areas I'm being grown and stretched in.  

Today, here's the negative mindsets that are being overcome: 
Not enough, poor, scarcity, struggle, worry, being less than, not good enough, tired, flustured, loss, illusion, malice, repressed emotions, stuffed emotions, resistance to change, taken for granted, and shut down. 

And here are the positive mindset shifts that I am being stretched and expanded to new levels in: 
Plenty; ask, believe & receive, clarity, supported, abundance, depth of understand, sharing, i am spot on, acceptance, expressing my best, rejuvenated, renewed, present, gain, benevolence, protected, speaking out, wanted, lovable, steady, learn from life, honored, creative, and vibrantly alive.

Wow!  That totally gets me going and looking forward to charging through whatever comes my way today with a boldness and confidence.  

There's more that I do to uplift and edify myself to do what I'm called and passionate about doing ... but I am excited to get going so I'll just put those to share on another day.  

Here's your PONDER POINT:
What are you doing to build yourself up and empower yourself to be the best you, you were created to be? 

Share in the comments below, I adores hearing from you. 

For those that want to know more about the anointing oils I used today, click the links in the you tube video for more information or connect with me https://bit.ly/michellewendt  

I am totally passionate about Standing The Gap from where you are to where you can and want to be! 

Be Blessed!



Gratitude, Dumping, Abundance, Humility, Present Time, Patchouli, Positive emotions, Negative emotions, Mindset, Michelle Wendt, Standing The Gap,

Suppressed or Repressed emotions?

How many days and counting? 
Are you experiencing little things disrupting your peaceful state? 
Are your loved ones rocking your boat?
Do you want to scream but push it down inside?
Are you making yourself want to scream?
Do you feel a scream building up from inside from everything you've stuffed?

Who knew being in "lockdown" with your loved ones or maybe you are in quarantine all by yourself ... could drive you bonkers?!?!?!

In my conversations with family, friends, associates and clients ... I'm seeing more and more emotions that have been stuffed or swallowed starting to build up enough steam that they are ready to blow. 

Honestly guys, stuffing emotions is not a healthy thing. It has been linked to diseases. Plus it disrupts your state of peace and control at often unexpected and unplanned times.  It's best to deal with it.  However, this does not give you license to spew all over everyone else in your releasing of the emotions. You will be happier to do it with grace and ease and come out smelling pretty and looking joyful. 

This is my area of passion and expertise from personal experience that launched into ministry and a practice. 

Here’s one of the ways to help you maintain your health by releasing the emotions safely.   If you need help as in a facilitator, schedule an appointment and let’s get this taken care of.  

Life’s too short to stay in bondage to things of the past.   

I'm here for you Standing The Gap from where you are to Where You Can and Want to Be!

Be Blessed!

Weekend Events Rocket Monday Insights

Weekend Events Rocket Monday Insights


Click here for Michelle's Daily Insights Video  or go to https://youtu.be/oDt1l8JsmBw

 

Today's Diving Board: Weekend Life Events

 

Today’s For Such A Time as This Garden of Eden:  

 

Essence:  Eucalyptus Blue, Lime, Gentle Baby, Thyme, Present Time, Eucalyptus Globulus, Citronella, Fennel

Emotional & Mental Support:  

 

Overcomes Negative Perspective –  Froze, Suppressed Emotion, Belittled, Unmotivated, No Protection, Flustered, Illusion, Loss, Malice, Repressed or Stuffed Emotions, Resistance to Change, Taken for Granted, Wishy Washy

 

Promotes Positive Growth Perspective –  Vital, Move with Ease, Protected, Recognized, Focused, Responsive, Secure, My Spiritual Connection Protects me, Present, Clarity, Gain, Benevolence, Speak out, Wanted and Lovable, Honored, Direction 

 

Wow! What a day.  I awake with a heaviness on my heart and well, God shows up.  He used the events of the weekend to ground me, affirm me, empower me.  (Watch the above video.)  How can I be so blessed?!?!?!  I share my heart and life with you.  Keeping it real.  

 

I am ever grateful for His Such A Time As This Garden of Eden* today during my study time to support my physical, emotional, mental and spiritual being as I am being challenged and stretched  during my time of study.  I am grateful for these declarations to stand on in preparing for and during the midst of the battle.    

 

I know, I say this every time, some would say its "random" selection but I know who leads me and prepares my daily Garden for me to walk with Him in.  My heart is so filled with joy at almost how much I am loved and trusted to do what He is leading me to do.  I am humbled at the care He took in creating the emotional and mental growth support for today.  It was as always … spot on with where I am walking in life today.  

 

Thank you for honoring me with your time.  Besides following my Standing The Gap blog, subscribing to my Standing The Gap YouTube channel, attending a class or retreat, purchasing written materials, your purchase of any of the above essential oils from myself or one of our Be Healthy His Way Associates helps support our family business which helps support my being able to freely walk in my purposed calling in SEEING (Supporting, Educating, Empowering, Inspiring, Nurturing and Growing) others.  

 

Blessings to You!

 

Schedule Appointment:  (Prayer Sessions are always FREE!)

Bit.ly/stgappt

 

Oil Information/Connection:

StandingTheGap.com/for/Oils

 

Smart Spectrum CBD:  (Solution for people who want the health but need to 100% pass a drug test.)

StandingTheGap.com/for/CBD

#STANDGINGTHEGAP #DoWithAHeartOfLove #ForSuchATimeAsThis #WeekendEventsInsights #MondayRocks