Our minds are so powerful. Be honest now, did you smell the snickerdoodles when you saw the above picture?Can you smell the Cinnamon? Can you smell the Nutmeg? Can you smell the Stress Away? Yikes! Probably not but you can probably feel the "stress away" with the happy memories!
I can smell it and have happy emotions released instantly because it triggers happy memories of family celebrations and special times with my mom.
Snickerdoodles were a favorite of my parents and one of my grandpa's. But I must be honest ... I only like the SMELL of snickerdoodles, I really do NOT like the TASTE.
Which makes me smile with memories of trying to eat them and like them when I was little out my love and desire to be like the ones I love so much.
Who knows, maybe that's where all my elaborate facial expressions that my family gets a kick out of watching started! (Can you relate with a smell you like but don't like the taste or texture?)
Our minds are so powerful that we don't have to have the cookies baking in our home or even have the actual cookie in our home to taste or smell it.
A powerful exercise I do in one of my sessions is to have you close your eyes and visualize a lemon, then I walk you through the process of feeling the texture of the skin, smelling the lemon when its cut open and squeezed and then actually tasting the lemon.
I always have so much fun watching your faces as I can tell who likes the smell and taste of lemon and who does not from the uniquely different expressions.
The science studies done on our olfactory senses or sense of smell extensively document the impact smell has in and on our lives.
It helps to explain why my client sessions where we are breaking blocks from the past to move forward in freedom are effective and long lasting.
This is why essential oils are an important tool in my Healthy Toolbox for myself, my family and my clients.
I keep a diffuser in my main living area (we each have one in our individual rooms too!) with a beautiful display rack of essential oils to be able to create unique blends or blends that transport me to Happy Memories or get me energized and motivated (or my loved ones when its chore day! LOL)
Some people have a recipe box filled with favorite cooking recipes ... me, I have recipe BOXES of my family's favorite diffuser blends with memories noted to go with them. Quirky? Yes.
However, on those days where I need an extra boost or I just want to have some sweet memories of my mom or a walk in the forest ... well, diffusing can take me to higher levels and fill my heart and being.
Bonus effect is, at least when you are using the brand I use, there are no toxic chemicals to cause adverse side effects or harm to our bodies AND they actually have a synergy effect in our body thus supporting and improving our health physically, mentally, emotionally and spiritually.
This simple act of diffusing is very effective and supportive to my clients who are walking through intense health challenges, or those who are breaking free from addictions and the benefits and list goes on.
The main core of my practice uses essences to break through the barriers and assist in resetting cellular DNA and memory patterns to aid in creating a healthy fight or flight for your life by releasing the things of the past that no longer suit who you are in such a time as this.
I adore getting to be the facilitator and watching the transformations. It blesses me to my core to help you break free from things that have held you in bondage and kept you from living life freely as you desire and yearn to.
And that is why I adore sharing some of my different diffuser recipes that trigger happy memories or that get me motivated to Be my Greatest Me!
So what is your favorite smell that takes you back to a happy place or time in your life?
Share below, I adore trying new recipes!
I am passionate about Standing The Gap from where you are to where you can and want to be!
Be Blessed!
Check out my home on the web's resource page for more recipes!
Are you purposeful about how and what you use to clean the air of your home, office, car? Do you grab the cheapest thing you can get that smells?
Do you read the label to see if the ingredients impact your mental, physical and emotional well being in a positive or negative way?
Our family has experienced the health challenges first hand from a past life of surrounding ourselves with the use of products that actually cause health challenges or exacerbate existing situations.
Today we are more aware of what we use in, on and around us. We purposefully choose to speak life and natural health building options.
Today we are diffusing the May Flower blend in the graphic below.
It’s making our home smell absolutely amazing!
Even better ...
it’s supporting our mental and emotional health side.
When you diffuse with a holistic purpose you edify your physical, mental, emotional and spiritual. Body, Spirit and Soul are boosted in one simple act.
This particular MAY FLOWER DIFFUSER blend helps support overcoming NEGATIVE feelings of: abandonment, criticism, fear of unfoldment, being self-centered, wanting to please, being used, feeling unworthy, mind over active and/or racing, not fulfilling your purpose.
It helps you be able to grow and expand in the POSITIVE: at-ONE-ment, embracing life, unconditional love and acceptance, openness, respect, balance, detachment, loving who you are, respect of yourself, worth, stillness, triumphance.
We enjoy making diffuser blends based on what our bioscans shows as areas our bodies need to balance. It’s crazy awesome how the blends smell so delightful - even when we blend each of our individual bioscans together for our living room.
It’s a great feeling to know you are cleaning the air around you as well as supporting health building in those who connect with your space from a purposeful, natural stance.
We’re passionate about educating on holistic health, especially the mental and emotional side!
What are you putting in the air around you?
O Christmas tree blend, o Christmas tree blend
How lovely is thy essence
O Christmas tree blend, o Christmas tree blend
How lovely is thy essence ..
🌲You shift Disrespect into RESPECT
🌲Ridiculed into HONORED
🌲Irritation into BLISS
🌲Phony into from the heart REAL
🌲Dizzy into DIRECTED
🌲Worthless into APPROVAL
🌲F-orget You into EMPOWERED DETACHMENT
Let us all remember
In our gift giving and our merriment
With our family and friends and loved ones
The real and true meaning of Christmas
The birth of our Lord and Savior, Jesus Christ
Our trust in God unchangedly.
Our heart and passion is for targeted at balance in every aspect of life. Schedule your free consultation with one of our qualified Associates today!
BeHealthyHisWay.com
🌲🌲🌲🌲🌲🌲🌲🌲Welcome to my Day!
🌲🌲🌲🌲🌲🌲🌲🌲
Today is all about Reflections as we prepare to go with our Christian Motorcycle Association group to Christmas Carol at a nursing home.
🌲
My thoughts have been all over today as memories of past caroling events and Christmas celebrations with loved ones (and those when all alone) and present and the future celebrations to come ... thus, my emotions have been stretched.
🌲
My heart, as I pray for the Nursing home residents, is heavy with love for those I have not met yet.
🌲
I ponder:
❤️Do they have friends and family near?
💚Have they outlived all their family and friends?
❤️Are they filled with happy memories?
💚Are they burdened with regrets?
❤️Will they get a Christmas blessing in form of a gift or card?
🌲
So I’m choosing to set aside my business and personal plans for today and make Christmas cards filled with love to pass out this evening as we carol so I know they have a reminder that they are LOVED during this Season.
🌲
Diffusing the Reflections blend to physically, mentally, emotionally and spiritually transform the...
🥊Adrenal Exhaustion into STRENGTH
🥊Dizzy Busy into DIRECTION
🥊Worthlessness into APPROVAL
🥊Forget You attitude into DETACHED EMPOWERMENT
🥊Not wanting to be here into GRATEFUL TO BE ALIVE
🌲
I am forever grateful and blessed to have a Life Giving Toolbox that always has the perfect support for where I am being stretched and grown each day.
🌲
What are you purposefully doing today to support your physical, mental, emotional and spiritual health so that you can Live your Life Purpose Fully, Blessings others and Being Blessed?
🌲
❤️
🌲
This is my life and I’m gratefully Blessed with the best tools in my Life Toolbox! It’s MONDAY 😮😧🙄
WINTER BLUES Diffuser Blend ...
Let me count the ways your essence blesses and supports me today:
🎯Anxiety becomes CONFIDENCE
🎯Disappointment becomes FREEDOM
🎯Grief becomes HAPPY
🎯Incongruency becomes REAL
🎯Judgment becomes DISCERNMENT
🎯Miserable becomes JOY
🎯Depletion becomes REJUVENATED
🎯Conflict becomes HARMONY
🎯Stress becomes FUN
And what started as a mundane Monday has now impacted my olfactory system and limbic region of my brain and it is now a glorious Marvelous Monday!
🎯Mundane Monday becomes MARVELOUS MONDAY!
It’s a total WIN!!!
Oh the joys of learning about supporting health from all dimensions - physical, mental, emotional and spiritual. Just a few drops of oil, a click of the diffuser and the positive affirmations flow greater with every breath I take.
What are you filling your environment and body with?
The BeHealthyHisWay.com Associates want to know ...
What’s in your diffuser?
#Monday #WinterBlues #Joy #StressAway #LifeToolBox #BreathingLife #LivingTheBlessedLife #StandingTheGap #BeHealthyHisWay
WINTER BLUES Diffuser Blend ...
Let me count the ways your essence blesses and supports me today:
🎯Anxiety becomes CONFIDENCE
🎯Disappointment becomes FREEDOM
🎯Grief becomes HAPPY
🎯Incongruency becomes REAL
🎯Judgment becomes DISCERNMENT
🎯Miserable becomes JOY
🎯Depletion becomes REJUVENATED
🎯Conflict becomes HARMONY
🎯Stress becomes FUN
And what started as a mundane Monday has now impacted my olfactory system and limbic region of my brain and it is now a glorious Marvelous Monday!
🎯Mundane Monday becomes MARVELOUS MONDAY!
It’s a total WIN!!!
Oh the joys of learning about supporting health from all dimensions - physical, mental, emotional and spiritual. Just a few drops of oil, a click of the diffuser and the positive affirmations flow greater with every breath I take.
What are you filling your environment and body with?
The BeHealthyHisWay.com Associates want to know ...
What’s in your diffuser?
#Monday #WinterBlues #Joy #StressAway #LifeToolBox #BreathingLife #LivingTheBlessedLife #StandingTheGap #BeHealthyHisWay
