My dogs are thinking I’ve lost my mind.
I think I’m being resourceful.
My mind is processing faster then I can keep up and it’s not always the best feeling. Joy is definitely a determined choice today that I’m working on more often than normal.
Decided body movement would counterbalance (now that’s an interesting word for another insight post 😁)my mind movement. However it is HOT and dry out there.
So exercising creativity, I’ve been walking the shaded porch for almost an hour now.
Logging some steps for my Conquerer Challenge and MyQFit goals.
Dumping some thoughts and making room for more creativity.
Feeling better in all aspects of my physical, mental, emotional and spiritual being.
Now to get creative with supporting my business partners achieve their goals.
What do you do when you’re physically and mentally in a “jam”?
Adore hearing your creative or uncreative ideas. Open to new ideas.
Thanks in advance for sharing!
I can smell it and have happy emotions released instantly because it triggers happy memories of family celebrations and special times with my mom.
Snickerdoodles were a favorite of my parents and one of my grandpa's. But I must be honest ... I only like the SMELL of snickerdoodles, I really do NOT like the TASTE.
Which makes me smile with memories of trying to eat them and like them when I was little out my love and desire to be like the ones I love so much.
Who knows, maybe that's where all my elaborate facial expressions that my family gets a kick out of watching started! (Can you relate with a smell you like but don't like the taste or texture?)
I always have so much fun watching your faces as I can tell who likes the smell and taste of lemon and who does not from the uniquely different expressions.
It helps to explain why my client sessions where we are breaking blocks from the past to move forward in freedom are effective and long lasting.
This is why essential oils are an important tool in my Healthy Toolbox for myself, my family and my clients.
Some people have a recipe box filled with favorite cooking recipes ... me, I have recipe BOXES of my family's favorite diffuser blends with memories noted to go with them. Quirky? Yes.
However, on those days where I need an extra boost or I just want to have some sweet memories of my mom or a walk in the forest ... well, diffusing can take me to higher levels and fill my heart and being.
I adore getting to be the facilitator and watching the transformations. It blesses me to my core to help you break free from things that have held you in bondage and kept you from living life freely as you desire and yearn to.
Having extremely overwhelming emotions can be hard, so it's really nice when I have tools that make coping easy.
Before this photo was taken I could feel my insecurities and fears creeping up. I could feel the muscles in my chest tightening. I felt like I was fighting my emotions, and they were winning.
Five minutes after this photo (and a lot of deep breaths), I felt confident, brave, and I was reminded of my inner strength. That tight feeling went away, replaced with empowerment and hope.
The truth is, I have way more control over my emotions than I let myself believe I do. We all do. Sometimes we just need to figure out how to remind ourselves of that.
Today's Diving Board: “Arise; for the matter belongs to you, and we are with you. Be courageous, and do it.” Ezra 10:4 WEB
Today’s For Such A Time as This Garden of Eden:
Essence: Melrose, Lemongrass, Black Pepper, Aroma Life, Fennel, Marjoram, Egyptian Gold, Lady Sclareol, SARA, Acceptance
Emotional & Mental Support:
Overcomes Negative Perspective – Impatience, Injury, Resentment, Should, Being in a Black Hole, Aloneness, Disconnected, Suspicious, Unfulfilled, Authority figure power, Misuse of will, Abuse, Rejection, Expectations, Don’t belong, Embarrassed, Insecurity, Misperception, Sorrow
Promotes Positive Growth Perspective – Adaptability, Flexible, Healing, Embracement, Wanted, Spontaneous, Guided, Surrounded, Protected, Acceptance, Secure, Connected, Honest, Safe, Awareness of identity & purpose, Spiritual alignment, Divinely directed, Nurtured, Acceptance, Appreciating, Complete within self, Acceptance, Self value, Embraced, Success, Understanding, Peace, Balance
Today, today … there are few words that can express where my heart is being wretched, torn, refined. As I look at the For Such A Time As This Garden I have deeper understanding of the levels that I’m being stretched and grown. And yes, this helps me as I “feel the burn” throughout my body into my muscles. Some days it is easier to look at the positive perspective. Other days, the enemy is so ruthlessly attacking that you feel like an elephant is sitting on top your straw while you are underwater.
Great thing is …
Feelings are not TRUTH.
Feelings are not LEADERS.
Feelings are not to guide you.
The Word is TRUTH.
The Word Leads.
The Word will not fail you.
Ever grateful to have The Word as my life preserver while I am doing as The Word says and “Arise”ing, "Being Courageous" and most importantly "Doing" as the matter is mine and I get to exercise my authority and empower whichever troop of angels I choose.
TODAY I CHOSE God’s ministering Angels!!!
May He be glorified. So Be It.
I am ever grateful for His Such A Time As This Garden of Eden* today during my study time to support my physical, emotional, mental and spiritual being as I am being challenged and stretched during my time of study. I am grateful for these declarations to stand on in preparing for and during the midst of the battle.
I know, I say this every time, some would say its "random" selection but I know who leads me and prepares my daily Garden for me to walk with Him in. My heart is so filled with joy at almost how much I am loved and trusted to do what He is leading me to do. I am humbled at the care He took in creating the emotional and mental growth support for today. It was as always … spot on with where I am walking in life today.
Thank you for honoring me with your time. Besides following my Standing The Gap blog, subscribing to my Standing The Gap YouTube channel, attending a class or retreat, purchasing written materials, your purchase of any of the above essential oils from myself or one of our Be Healthy His Way Associates helps support our family business which helps support my being able to freely walk in my purposed calling in SEEING (Supporting, Educating, Empowering, Inspiring, Nurturing and Growing) others.
Blessings to You!
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